Julie is down 19 lbs in 12 weeks! October 26, 2016* - January 17, 2017

Kaylee Crushing Her Goals! With Paq Fitness Kaylee is down 40lbs!


Jan is down a total of 11%! She lost 18 lbs. and 4% bodyfat!

Go Laura!

(Last names covered for privacy) The text from "P EFC" was when Coach Paul moved from Grandville to Rockford.

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Emily Is Doing Great!

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Ron Keeping His Lean Muscle!


Go Julie!


(Last names covered for privacy)